Creative Mornings are back at Fruitmarket this November with Ailsa Lochhead, Somatic Coach and Founder of Move To Feel. Move To Feel won the Creative Edinburgh Freelancer Award 2022. Alisa runs weekly community, private and 1:1 sessions. Move To Feel aims to fast-track you out of a busy head to connect further with your sensing body, intuition and imagination
During the event you will have a short and playful taster of Move To Feel, where you’ll explore personal rhythm in stillness, movement, balance, pattern, and flow. You will receive silent disco headsets so that music and Ailsa’s live guidance come straight to your ears, which creates a feeling of safety, intimacy, and fun. No musical rhythm needed! It is for everyone, and you cannot get it wrong. Expect to start your day with creativity, curiosity, and connection.
Spaces are limited so book now to avoid disappointment.